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Baked Mackerel Florentine Recipe



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Baked Mackerel Florentine Recipe

Baked Mackerel Florentine Recipe Ingredients:
  • 4 Whole Fresh Mackerel Fillets
  • 1 package Frozen Spinach
  • 4 tablespoons Butter
  • Grated Onion
  • 1/4 cup Lemon Juice
  • Pinch of Nutmeg
  • 1 Egg - lightly beaten
  • Breadcrumbs
  • 1  - 8oz can Onion Rings
  • Salt - to taste


Time: 30 min
Serves: 4

Baked Mackerel Florentine Recipe Instructions:

  • Prepare spinach, drain and add butter, onion salt, lemon juice, and nutmeg. Place on bottom of oiled baking pan.
     

  • Dip mackerel fillets in egg and bread crumbs. Sauté lightly in butter until browned.
     

  • Place mackerel fillets on spinach bed and top with a can of onion rings.
     

  • Bake at 300 degrees F for 5-8 minutes.

Baked Mackerel Florentine Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Baked Mackerel Florentine Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


Fish Recipes Index

 

Baked Mackerel Florentine Recipe

Baked Mackerel Florentine Recipe
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Baked Mackerel Florentine Recipe

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Baked Mackerel Florentine Recipe