Louisiana Grilled Catfish Fillets Recipe |
Louisiana Grilled Catfish Fillets Recipe Ingredients:- 4 Catfish Fillets - about 6oz each, seasoned lightly with salt and pepper
- 1 cup finely chopped Onion
- 1 cup chopped Parsley
- 2 tablespoons Olive Oil
- 1 tablespoon finely chopped Garlic
- 4 cups peeled and chopped Fresh Tomatoes
- 2 cups Burgundy Wine
- 1 tablespoon Soy Sauce
- Ground Red Pepper - to taste
- Salt - to taste
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Time: 35 min
Serves: 4
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Louisiana Grilled Catfish Fillets Recipe Instructions:Place onions and parsley in oil and sauté 3-5 minutes.
Add garlic and then the rest of the ingredients except catfish fillets.
Cook until the onions are translucent, about 10 minutes.
On medium-hot grill place fillets, skin side up, for 3 minutes. Turn and cook 2 minutes more.
Place in aluminium foil and place on grill-safe pan on grill and top with sauce. Close top on grill and cook 10 minutes.
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Louisiana Grilled Catfish Fillets Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
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Louisiana Grilled Catfish Fillets Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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