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Stir Fried Catfish Recipe

Stir Fried Catfish Recipe Ingredients:
  • 4 Catfish Fillets
  • 3 tablespoons Lemon Juice
  • 3 tablespoons Soy Sauce
  • 3 tablespoons Vegetable Oil
  • 1 cup thinly sliced Red Pepper
  • 1 cup sliced Celery
  • 1 cup Snow Peas
  • 1 cup sliced Fresh Mushrooms
  • 2 tablespoons Cornstarch
  • 3/4 cup Water
  • 1 teaspoon Salt
  • 1/4 teaspoon Pepper
  • Hot Cooked Rice


Time:
45 min
Serves:
4

Stir Fried Catfish Recipe Instructions:
  • Cut fillets into 2 x 3/4" strips.
     

  • Combine lemon juice and soy sauce. Add fish and let stand 20 minutes.
     

  • Add 2 tablespoons oil to wok or large skillet. Heat over medium high heat for 2 minutes.
     

  • Add red pepper stir fry 2 minutes. Add celery, snow peas and mushrooms stir fry 2 minutes more.
     

  • Remove vegetables and set aside.
     

  • Add remaining tablespoon oil to wok and heat over medium high heat for 2 minutes.
     

  • Drain fish reserving marinade. Add fish to wok and stir fry 2 minutes or until fish flakes easily.
     

  • Return vegetables to wok.
     

  • Combine cornstarch, water, salt, pepper and reserved marinade stir until smooth.
     

  • Add to wok and cook 2 minutes or until slightly thickened. Serve over hot cooked rice.

Stir Fried Catfish Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Stir Fried Catfish Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Stir Fried Catfish Recipe

Stir Fried Catfish Recipe
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Stir Fried Catfish Recipe

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