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Cod Steak with Mushrooms and Spinach Recipe



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Cod Steak with Mushrooms and Spinach Recipe

Cod Steak with Mushrooms and Spinach Recipe Ingredients:
  • 100g Butter
  • 700g Cod Steaks
  • 1/2 teaspoon Salt
  • 225g Mushrooms - wiped and sliced
  • 2 tablespoons Lemon Juice
  • 275g Spinach - trimmed
  • Lemon Wedges - to garnish


Time: 30 min
Serves: 4

Cod Steak with Mushrooms and Spinach Recipe Instructions:

  • Melt the butter in a large frying pan, add the fish and sprinkle it with salt.
     

  • Cook gently for 5 minutes, then turn the fish and cook for a further 4-5 minutes or until the thickest flesh flakes easily when tested with a fork.
     

  • With a fish slice, transfer the fish to a large serving dish and keep warm.
     

  • Add the mushrooms and lemon juice to the pan and cook for about 5 minutes until the mushrooms are tender.
     

  • Remove them from the pan with a slotted spoon and reserve.
     

  • Add the spinach to the juices in the pan and cook for 2 - 3 minutes or until tender, stirring occasionally.
     

  • Stir in the mushrooms and cook for a further few minutes to heat them through.
     

  • Spoon the vegetables round the fish and pour the juices remaining in the pan over it.
     

  • Garnish with the lemon wedges before serving.

Cod Steak with Mushrooms and Spinach Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Cod Steak with Mushrooms and Spinach Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Cod Steak with Mushrooms and Spinach Recipe

Cod Steak with Mushrooms and Spinach Recipe
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Cod Steak with Mushrooms and Spinach Recipe

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