Recipe for Oven Roasted Cod |
Recipe for Oven Roasted Cod Ingredients:- 4 Cod Fillets - about 7oz each
- 1½ cups Plain Bread Crumbs
- 1 handful Fresh Flat-Leaf Parsley
- 2 Large Cloves Garlic
- 1 Lemon - zested
- Coarse Salt
- Extra-Virgin Olive Oil
|  Time: 25 min Serves: 4
|
Recipe for Oven Roasted Cod Instructions:Preheat oven to 400 degrees F. Place bread crumbs in a shallow dish. Pile parsley, garlic, lemon zest, and a little coarse salt on the cutting board. Finely chop the lemon-garlic mixture, then combine with plain bread crumbs. Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture. Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust side up. Roast fillets in oven until firm to the touch, about 12 to 15 minutes.
|
Recipe for Oven Roasted Cod Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
|
Recipe for Oven Roasted Cod Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
|
 Fish Recipes Index
|