| Cajun Haddock Recipe | Cajun Haddock Recipe Ingredients:- 4 Haddock Fillets - about 8oz each and at least 1" thick
- 1 teaspoon Salt
- 1/2 teaspoon Dried Oregano
- 1/2 teaspoon Cayenne Pepper
- 1/2 teaspoon Paprika
- 1/2 teaspoon Black Pepper
- 1/2 teaspoon crushed Fennel Seeds
- 1/2 teaspoon Thyme
- 2 tablespoons Olive Oil
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Time: 25 min
Serves: 4
| Cajun Haddock Recipe Instructions:In a small bowl combine salt, oregano, cayenne pepper, paprika, black pepper, fennel seeds and thyme.
Sprinkle over 1 side of the fillets and rub in with your fingers.
Preheat oven to 400ºF.
In a large oven proof skillet, heat oil over medium heat.
Cook the fillets, spice side down, until browned, about 2 minutes. With large spatula, turn the fillets.
Place skillet in the preheated oven and bake until the fish flakes easily when tested with a fork, about 5 minutes.
| Cajun Haddock Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
| Cajun Haddock Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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