Baked Mackerel Florentine Recipe |
Baked Mackerel Florentine Recipe Ingredients:- 4 Whole Fresh Mackerel Fillets
- 1 package Frozen Spinach
- 4 tablespoons Butter
- Grated Onion
- 1/4 cup Lemon Juice
- Pinch of Nutmeg
- 1 Egg - lightly beaten
- Breadcrumbs
- 1 - 8oz can Onion Rings
- Salt - to taste
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Time: 30 min
Serves: 4
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Baked Mackerel Florentine Recipe Instructions:Prepare spinach, drain and add butter, onion salt, lemon juice, and nutmeg. Place on bottom of oiled baking pan.
Dip mackerel fillets in egg and bread crumbs. Sauté lightly in butter until browned.
Place mackerel fillets on spinach bed and top with a can of onion rings.
Bake at 300 degrees F for 5-8 minutes.
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Baked Mackerel Florentine Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
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Baked Mackerel Florentine Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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