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Greek Style Mackerel Recipe



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Greek Style Mackerel Recipe

Greek Style Mackerel Recipe Ingredients:
  • 4 Small Mackerel - about 9oz each, heads removed, gutted and cleaned
  • Pepper, to taste
  • 2 Lemons - thinly sliced
  • 2 Garlic Cloves - skinned and finely chopped
  • 1 tablespoon chopped Fresh Oregano
  • 1 tablespoon Olive Oil
  • Fresh Oregano - to garnish

    For The Yogurt Sauce:
  • 1 Egg Yolk
  • 2/3 cup Greek Strained Yogurt
  • finely grated rind of 1 Lemon
  • 1 tablespoon Capers - roughly chopped


Time: 30 min
Serves: 4

Greek Style Mackerel Recipe Instructions:

  • Season the mackerel with pepper inside and out.
     

  • Place the lemon slices, garlic and oregano in the cavity of each fish.
     

  • Make three shallow cuts on both sides of each of the fish.
     

  • Brush the fish with oil and cook under a medium grill for 12-15 minutes, until the flesh flakes easily when tested with a fork, gently turning the fish carefully halfway through cooking.
     

  • Meanwhile, make the sauce. Beat together the egg yolk and yogurt, then add the lemon rind and capers.
     

  • Arrange the fish on a dish and garnish with oregano then serve with the sauce.

Greek Style Mackerel Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Greek Style Mackerel Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Greek Style Mackerel Recipe

Greek Style Mackerel Recipe
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Greek Style Mackerel Recipe

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Greek Style Mackerel Recipe