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Monkfish Tail Recipe



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Monkfish Tail Recipe

Monkfish Tail Recipe Ingredients:
  • 3lb Monkfish Tail - trimmed and skinned
  • Olive Oil
  • 1 Clove Garlic - cut into slivers
  • Freshly Ground Black Pepper
  • chopped Parsley - to garnish
  • Lemon Wedges - to garnish


Time: 50 min
Serves: 6

Monkfish Tail Recipe Instructions:

  • Preheat the oven to 425 degrees F.
     

  • Wash the fish and pat dry with kitchen paper.
     

  • You can leave the bone in, but if you prefer to remove it, the tail will need reshaping and securing with wooden toothpicks or cocktail sticks.
     

  • Make incisions in the fish and push in the slivers of garlic. Season with freshly ground black pepper and brush with olive oil.
     

  • Place the fish in a lightly oiled roasting tin and roast for 20-30 minutes, or until cooked.
     

  • Garnish Baked Monkfish Tail with chopped parsley and lemon wedges and serve.

Monkfish Tail Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Monkfish Tail Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Monkfish Tail Recipe

Monkfish Tail Recipe
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Monkfish Tail Recipe

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Monkfish Tail Recipe