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Marinated Baked Perch Recipe



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Marinated Baked Perch Recipe

Marinated Baked Perch Recipe Ingredients:
  • 2 lb Ocean Perch
  • 1/2 cup Melted Butter
  • 1/2 cup Lemon Juice
  • 1/2 cup Sliced Green Onions
  • 4 tablespoons Water
  • 3/4 teaspoon Garlic Salt
  • 3/4 tsp Dried Dill Weed


Time: 22 min
Serves: 4

Marinated Baked Perch Recipe Instructions:

  • Preheat oven at 500.
     

  • Prepare a loaf pan lined with foil with cooking spray.
     

  • Move rack to position slightly above middle of oven.
     

  • Mix remaining ingredients except egg white and parsley.
     

  • Brush one side of fillet with egg white; dip into bread crumb mixture.
     

  • Place fillets, coated sides up, in pan.
     

  • Bake uncovered for 10 minutes or until fillets flake easily with fork.

Marinated Baked Perch Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Marinated Baked Perch Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Marinated Baked Perch Recipe

Marinated Baked Perch Recipe
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Marinated Baked Perch Recipe

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Marinated Baked Perch Recipe