Poached Fillet of Perch Recipe |
Poached Fillet of Perch Recipe Ingredients:- 4 Perch Fillets
- Salt
- Lemon Juice
- 1/2 lb Mushrooms
- White Wine
- Fish Stock
- Soured Cream
- Boiled Potatoes - sliced
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Time: 50 min
Serves: 4
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Poached Fillet of Perch Recipe Instructions:Sprinkle fillets of perch with salt and lemon juice and allow to marinate for 30 minutes.
Place a layer of of mushrooms in a shallow dish, lay the fillets on top, cover with white wine and fish stock and poach in the oven at 180°C for 10 minutes.
Remove the fillets and retain. Reduce the strained cooking liquor, add soured cream and seasoning.
Garnish with sliced boiled potatoes, coat with the sauce and serve.
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Poached Fillet of Perch Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
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Poached Fillet of Perch Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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