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Lemon Pepper Pollock Bake Recipe



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Lemon Pepper Pollock Bake Recipe

Lemon Pepper Pollock Bake Recipe Ingredients:
  • Alaskan Pollock Fillet - about 5oz, uncooked
  • 1 teaspoon grated Parmesan Cheese
  • 2 teaspoons Fat Free Sour Cream
  • Lemon Pepper Seasoning - to taste
  • Parsley - to taste


Time: 30 min
Serves: 1

Lemon Pepper Pollock Bake Recipe Instructions:

  • Preheat oven to 350 degrees.
     

  • Cover baking pan with foil and spray with non-stick cooking spray.
     

  • Combine Parmesan cheese, lemon-pepper, parsley, and sour cream.
     

  • Spread mixture on one side of the Pollock.
     

  • Bake uncovered for 15 to 25min.
     

  • Depending on the thickness of the fish it will be done when it easily flakes.

Lemon Pepper Pollock Bake Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Lemon Pepper Pollock Bake Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Lemon Pepper Pollock Bake Recipe

Lemon Pepper Pollock Bake Recipe
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Lemon Pepper Pollock Bake Recipe

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Lemon Pepper Pollock Bake Recipe