Healthy Salmon Recipe |
Healthy Salmon Recipe Ingredients:- 6 Salmon Fillets - about 7oz each
- 6 Cloves Garlic - finely minced
- 1/3 cup Olive Oil
- 1/2 cup Lemon Juice - freshly squeezed
- 2 teaspoons Fresh Oregano - chopped
- 2 teaspoons Fresh Parsley - chopped
- 1/2 teaspoon Fresh Dill
- Fresh Ground Black Pepper
- Salt
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Time: N/A
Serves: 6
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Healthy Salmon Recipe Instructions:Rinse your fillets under cold water and pat dry. Rub your fillets with the minced garlic.
Combine the olive oil, lemon juice, oregano, parsley, dill and mix well. Brush each Salmon fillet with the mixture. Let set for about 30 minutes in the refrigerator.
Heat the grill to a medium high heat. Oil a paper towel and rub across the grill grate carefully it hot.
Brush the flesh side of the Salmon again with the herb mixture. Salt and pepper to taste.
Place on the grill flesh side down and grill for about 5 minutes. Brush marinade on the skin side.
Turn your Salmon and grill about another 4 or 5 minutes.
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Healthy Salmon Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
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Healthy Salmon Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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