| Poached Salmon Recipe | Poached Salmon Recipe Ingredients:- 6 Salmon Fillets - about 6oz each, 1-inch-thick
- 8 Garlic Cloves - divided
- 1/2 cup loosely packed Fresh Parsley Leaves
- 1/4 cup loosely packed Fresh Mint Leaves
- 1/2 teaspoon Salt
- 3 tablespoons Extra Virgin Olive Oil
- 1/2 bunch Fresh Parsley
- 3 Lemons - sliced
- Lemon Slices - to garnish
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Time: 22 min
Serves: 6
| Poached Salmon Recipe Instructions:Process 2 garlic cloves, 1/2 cup parsley leaves, 1/4 cup mint leaves, and 1/2 teaspoon salt in a food processor until smooth, stopping to scrape down sides as needed.
With processor running, pour oil through food chute in a slow, steady stream, processing until smooth.
Smash remaining 6 garlic cloves, using flat side of a knife.
Pour water to a depth of 2 1/2 inches into a large skillet over medium-high heat. Add smashed garlic, 1/2 bunch fresh parsley, and lemon slices; bring to a boil.
Add salmon fillets; return liquid to a boil, reduce heat to low, and simmer 7 to 10 minutes or until fish flakes with a fork.
Remove salmon from skillet; discard liquid in skillet. Serve salmon with garlic-parsley mixture. Garnish with lemon slices.
| Poached Salmon Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
| Poached Salmon Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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