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Recipe for Cooking Salmon



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Recipe for Cooking Salmon

Recipe for Cooking Salmon Ingredients:
  • 6oz Salmon Fillet
  • Cayenne Pepper
  • Ground Black Pepper
  • pinch of Garlic Powder
  • 2 tablespoons Olive Oil - divided
  • 1 Lemon
  • 2 Cloves Garlic - minced
  • 1 bag Baby Spinach
  • Fresh Basil


Time: 25 min
Serves: 1

Recipe for Cooking Salmon Instructions:

  • Preheat oven to 375.
     

  • Place fillet on a cookie sheet sprayed with cooking spray. Poke tiny holes in the salmon with a fork just in center and on ends.
     

  • Sprinkle pepper, garlic powder and cayenne pepper on fillet. Brush 1 Tablespoon of olive oil on fillet.
     

  • Juice 1/2 a lemon and pour over salmon fillet. Slice a few lemon slices and place on top.
     

  • Bake 12-15 minutes, until salmon flakes.
     

  • While Salmon is baking (start about 7 min before it is finished).
     

  • Place 1 tablespoon olive oil & garlic in a large sauté pan. Add spinach and sauté for about 2 min.
     

  • Add juice from 1/2 a lemon and sauté until spinach is slightly welted.
     

  • When Salmon is finished baking use a spatula to separate the skin from the bottom of the fish and place on top of the spinach on a platter.
     

  • Garnish with fresh basil.
     

  • Cook on medium heat for about 30 seconds
    add spinach.

Recipe for Cooking Salmon Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Recipe for Cooking Salmon Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Recipe for Cooking Salmon

Recipe for Cooking Salmon
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Recipe for Cooking Salmon

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Recipe for Cooking Salmon