Sardine and Tomato Salad Recipe |
Sardine and Tomato Salad Recipe Ingredients:- 8 Oil Packed Sardines - drained, diced
- 1 Cucumber - quartered lengthwise, thinly sliced
- 1¼ lb Tomatoes - seeded, diced
- 1/2 Medium Onion - cut into thin rings
- 1/2 cup chopped Fresh Italian Parsley
- 1/2 cup coarsely chopped Arugula
- 2 tablespoons chopped Fresh Mint
- 1/3 cup Extra Virgin Olive Oil
- 2 tablespoons Fresh Lemon Juice
- 2 teaspoons grated Lemon Peel
|  Time: 10 min Serves: 4 - 6
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Sardine and Tomato Salad Recipe Instructions:Combine cucumber, tomatoes, onion, parsley, arugula, mint, and 6 sardines in large bowl, toss to combine.
Place the 2 sardines left in medium bowl; mash with fork until smooth. Whisk in oil and lemon juice. Season dressing with salt and pepper, mix into salad. Transfer to serving bowl; sprinkle with lemon peel.
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Sardine and Tomato Salad Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
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Sardine and Tomato Salad Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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 Fish Recipes Index
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