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Sardines Italy Italian Recipe

Sardines Italy Italian Recipe Ingredients:
  • 2 lb Fresh Sardine Fillets - cleaned, skin on, remove the bones
  • 2 Cloves Garlic - finely chopped
  • 3/4 cup chopped Fresh Parsley
  • Lemon Juice
  • Extra Virgin Olive Oil
  • Salt - to taste


Time: 25 min
Serves: 6

Sardines Italy Italian Recipe Instructions:

  • Mix the parsley and garlic.
     

  • Lay the sardine fillets in a ceramic baking dish, skin side down and spread the parsley and garlic over them. Drizzle with olive oil and salt.
     

  • Bake for 15 to 20 minutes in an preheated oven at 350°F. Remove from oven.
     

  • Sprinkle the baked sardine fillets with fresh squeezed lemon juice and serve.

Sardines Italy Italian Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Sardines Italy Italian Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Sardines Italy Italian Recipe

Sardines Italy Italian Recipe
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Sardines Italy Italian Recipe

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Sardines Italy Italian Recipe