Baked Whole Sea Bass Citrus Recipe |
Baked Whole Sea Bass Citrus Recipe Ingredients:- 1 Black Sea Bass - about 1 lb
- Salt - to taste
- Freshly Ground Black Pepper - to taste
- 1 Large Orange - segmented, zest juice reserved
- 1 Lime - segmented, zest juice reserved
- 1 Lemon - segmented, zest juice reserved
- 1 Pink Grapefruit - segmented, zest juice reserved
- 3oz Butter - melted
- 3oz Spinach Leaves - washed
| 
Time: 30 min
Serves: 1
|
Baked Whole Sea Bass Citrus Recipe Instructions:Preheat oven to 400 degrees.
Clean the bass by removing the guts and the gills and trimming off the belly flap. Season the fish with salt and pepper.
Place the fish on foil and sprinkle with some citrus zest. Close the foil and cook for about 10 minutes in the oven.
In a small saucepan reduce the juice and the remaining zest. Slowly add the butter whisking constantly, season sauce and add all the segments, simmer.
Sauté the spinach and drain off any liquid. Remove the bass from the oven and from the foil, discard the citrus zest on it. Place the fish on top of the spinach and ladle with the citrus sauce.
|
Baked Whole Sea Bass Citrus Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
|
Baked Whole Sea Bass Citrus Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
|
Fish Recipes Index
|
