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Caribbean Sea Bass with Mango Salsa Recipe



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Caribbean Sea Bass with Mango Salsa Recipe

Caribbean Sea Bass with Mango Salsa Recipe Ingredients:
  • 4 Skinless Sea Bass Fillets about 4oz each, 1" thick
  • 1 teaspoon Caribbean Jerk Seasoning
  • Non-Stick Cooking Spray - as needed
  • 1 Ripe Mango - peeled, pitted, diced
  • 2 tablespoons chopped Fresh Cilantro
  • 2 teaspoons Fresh Lime Juice
  • 1 teaspoon minced Fresh Jalapeno Pepper


Time: 18 min
Serves: 4

Caribbean Sea Bass with Mango Salsa Recipe Instructions:

  • Prepare grill.
     

  • Sprinkle fish with seasoning; coat lightly with cooking spray.
     

  • Grill fish over medium coals for 4 to 5 minutes per side or until fish flakes easily with fork.
     

  • Meanwhile, combine mango, cilantro, lime juice and jalapeno pepper; mix well. Serve over fish.

Caribbean Sea Bass with Mango Salsa Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Caribbean Sea Bass with Mango Salsa Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Caribbean Sea Bass with Mango Salsa Recipe

Caribbean Sea Bass with Mango Salsa Recipe
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Caribbean Sea Bass with Mango Salsa Recipe

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Caribbean Sea Bass with Mango Salsa Recipe