Recipe for Sear Sea Bass |
Recipe for Sear Sea Bass Ingredients:- 1 Sea Bass Fillet about - 1 lb, 2 inches thick
- 2 teaspoons Vegetable Oil
- 1/4 cup Water
- 1/4 cup Dry Vermouth
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 4 Garlic Cloves - minced
- 2 tablespoons chopped Fresh Parsley
- Lemon Wedges
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Time: 25 min
Serves: 4
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Recipe for Sear Sea Bass Instructions:Cut fish crosswise into 4 equal pieces.
Heat oil in a large non-stick skillet over high heat.
Add fish, and cook 1 minute. Turn fish over; gradually add the water and next 4 ingredients to skillet.
Cover, reduce heat to medium, and cook 3 minutes or until fish flakes easily when tested with a fork. Remove fish from skillet; set aside, and keep warm.
Cook the vermouth mixture over high heat 1 minute or until slightly thickened. Pour over fish; sprinkle with parsley. Serve with lemon.
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Recipe for Sear Sea Bass Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
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Recipe for Sear Sea Bass Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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