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Coconut Curry Swordfish Recipe



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Coconut Curry Swordfish Recipe

Coconut Curry Swordfish Recipe Ingredients:
  • 4 Swordfish Fillet - about 6oz each, skin removed
  • 2 teaspoons Vegetable Oil
  • 4 Shallots - finely chopped
  • 2½ teaspoons Curry Paste
  • 2 cups Low-Sodium Chicken Broth
  • 1/2 cup Light Coconut Milk
  • 1/2 teaspoon Salt - plus 1/4 teaspoon plus more for seasoning
  • 5 cups washed Spinach
  • 1/2 cup coarsely chopped Fresh Cilantro Leaves
  • 2 Scallions - green part only, chopped
  • 2 tablespoons Fresh Lime Juice
  • Freshly Ground Black Pepper
  • 2 cups Cooked White Rice


Time:
35 min
Serves:
4

Coconut Curry Swordfish Recipe Instructions:
  • In a large frying pan, heat the oil over moderate heat.
     

  • Add the shallots and cook, stirring occasionally, until beginning to brown, 3 to 5 minutes. Add the curry paste and cook, stirring, until fragrant, about 30 seconds.
     

  • Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.
     

  • Season the swordfish with 1/4 teaspoon salt. Arrange the fish in the frying pan and gently shake the pan to the fish is coated with the sauce.
     

  • Cover and cook until the fish flakes easily with a fork, about 7 minutes.
     

  • Arrange a pile of steamed spinach in the bottom of 4 soup plates or rimmed plates. Top with the fish fillets. Stir in cilantro, scallions, and lime juice into the sauce and season, to taste, with salt and pepper.
     

  • Ladle the sauce over the fish and serve with rice.

Coconut Curry Swordfish Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Coconut Curry Swordfish Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Coconut Curry Swordfish Recipe

Coconut Curry Swordfish Recipe
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Coconut Curry Swordfish Recipe

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