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Swordfish Croquettes Recipe



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Swordfish Croquettes Recipe

Swordfish Croquettes Recipe Ingredients:
  • 1 lb Swordfish
  • 3 tablespoons Dry Bread Crumbs
  • 1 Egg - beaten
  • 1 tablespoon grated Parmesan Cheese
  • 1 teaspoon Toasted Pine Nuts
  • 1 tablespoon chopped Basil
  • 1/4 cup Flour - for dredging
  • 1 cup Olive Oil
  • 1½ cups Rich and Chunky Tomato Sauce
  • Salt - to taste
  • Freshly Ground Black Pepper
    - to taste
  • chopped Parsley - for garnish


Time:
35 min
Serves:
4

Swordfish Croquettes Recipe Instructions:
  • Remove skin and any dark flesh, or blood line from the swordfish. Cut fish into 1 inch chunks.
     

  • In the bowl of your food processor, puree the swordfish until it is a coarse paste.
     

  • In a bowl mix together the bread crumbs, egg, cheese, pine nuts, and basil. Add the swordfish mixture. It should have a doughy, paste-like consistency. Season with salt and pepper.
     

  • Using two tablespoons form mixture into 12 football-shaped croquettes.
     

  • In a skillet heat the oil until in it a deep-fry thermometer reads 375 degrees.
     

  • Meanwhile, dredge the croquettes in the flour, shaking off the excess. Place the croquettes in the hot oil and fry for 6 minutes, carefully rotating them to insure even browning. Remove and drain on paper towels.
     

  • In a sauce pan place the tomato sauce and then add the croquettes. Cook for 5 minutes.
     

  • Serve croquettes in a bowl surrounded by the sauce and garnished with chopped parsley.

Swordfish Croquettes Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Swordfish Croquettes Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Swordfish Croquettes Recipe

Swordfish Croquettes Recipe
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Swordfish Croquettes Recipe

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Swordfish Croquettes Recipe