| Swordfish Marinated in Lemon Rosemary and Garlic Recipe | Swordfish Marinated in Lemon Rosemary and Garlic Recipe Ingredients:- 4 Swordfish Steaks - 8oz each, 3/4" thick
- 4 Strips Lemon Zest - 1/2" by
- 3" - 2 tablespoons Extra Virgin Olive Oil
- 1 tablespoon snipped Fresh Rosemary
- 1 Garlic Clove - crushed
- Salt - to taste
- Freshly Ground Black Pepper
- to taste - 1 tablespoon Capers - rinsed, drained
- Lemon Wedges - for garnish
| 
Time: N/A
Serves: 4
| Swordfish Marinated in Lemon Rosemary and Garlic Recipe Instructions:Combine the lemon zest, oil, rosemary and garlic on a large shallow platter large enough to hold the swordfish steaks in a single layer.
Add the swordfish, sprinkle with salt and pepper and turn to coat with the marinade. Cover and marinate in the refrigerator for 1 to 2 hours.
Brush the grill with a thin film of oil. Just before serving time, preheat the grill.
Transfer the swordfish to grill, reserve the marinade left on the platter. Grill until lightly browned, 5 to 8 minutes, depending on the intensity of the heat.
Using a spatula, carefully turn each steak. Spoon any marinade and pieces of lemon zest and rosemary on to the tops of the steaks.
Broil until lightly browned and the center of the fish is opaque when tested with the tip of a knife, about 5 to 8 minutes.
Serve garnished with capers and lemon wedges.
| Swordfish Marinated in Lemon Rosemary and Garlic Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
| Swordfish Marinated in Lemon Rosemary and Garlic Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
| 
Fish Recipes Index
|
|
|
|
