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Recipe Pecan Trout



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Recipe Pecan Trout

Recipe Pecan Trout Ingredients:
  • 4 Trout Fillets - about 8oz each
  • Salt - to taste
  • Freshly Ground Pepper - to taste
  • Freshly Squeezed Lemon Juice
  • 1/2 cup Seasoned Breadcrumbs - divided
  • 1 cup Roasted Pecans
  • 2 teaspoons Dried Rosemary
  • 1/3 cup All Purpose Flour
  • 1 Egg - beaten
  • 3 teaspoons Water
  • 2 tablespoons Vegetable Oil - divided
  • 2 tablespoons Butter - divided
  • 1 Lemon - sliced
  • 1 Radish - sliced


Time: 35 min
Serves: 4

Recipe Pecan Trout Instructions:

  • Season the trout with salt, pepper and lemon juice and leave at room temperature for 10 to 15 minutes.
     

  • Mix 2 tablespoons breadcrumbs with pecans in a blender. Combine with the remaining breadcrumbs and rosemary. Place on a large plate.
     

  • Dredge fish in flour and shake off excess.
     

  • Beat egg and water well on a small plate. Dunk the floured fish in egg wash.
     

  • Place fish, skin-side up on the breadcrumbs, pressing into flesh.
     

  • Heat 1 tablespoon of oil and 1 tablespoons of butter over medium high heat in a large skillet.
     

  • Place in 2 fillets and cook until golden brown for around 3 minutes, turn and cook for an additional 3 minutes.
     

  • Fish should appear opaque in the centre.
     

  • Serve and garnish with lemon and radish slices.

Recipe Pecan Trout Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Recipe Pecan Trout Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Recipe Pecan Trout

Recipe Pecan Trout
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Recipe Pecan Trout

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Recipe Pecan Trout