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Steel Head Trout Recipe

Steel Head Trout Recipe Ingredients:
  • 1 lb Trout Fillet
  • 1 Clove Garlic - chopped fine
  • 1½ tablespoons chopped Rosemary
  • zest of 1 Lemon
  • Juice of 1/2 Lemon
  • 1/4 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 2 tablespoons Olive Oil


Time: 25 min
Serves: 2

Steel Head Trout Recipe Instructions:

  • Preheat broiler and brush roasting pan with olive oil.
     

  • Mix all ingredients together except fish into a well-blended paste. Use a mortar and pestle if available.
     

  • Put the fish skin-side down on a baking sheet (if it has skin) then sprinkle over with seasoning.
     

  • Broil in middle rack for 5 minutes or less, just enough to sear flesh but not burn herbs.
     

  • Lower fish to 3rd or 4th rack and lower heat to 325°F Bake for 10 minutes, or until fish is cooked through in the thickest portion.

Steel Head Trout Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Steel Head Trout Recipe Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Steel Head Trout Recipe

Steel Head Trout Recipe
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Steel Head Trout Recipe

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Steel Head Trout Recipe