| Blackend Tuna Recipe | Blackend Tuna Recipe Ingredients:- 4 Tuna Steaks - about 8oz each, 2/3 inch thick
- 1 tablespoon Sweet Paprika
- 1 teaspoon Oregano
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Salt
- 1/2 teaspoon Ground Cumin
- 1/2 teaspoon Freshly Ground Black Pepper
- 1/4 teaspoon Cayenne Pepper
- 2 tablespoons Unsalted Butter - softened
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Time: 20 min
Serves: 4
| Blackend Tuna Recipe Instructions:Heat oven to 400 degrees.
Combine paprika, oregano, garlic powder, onion
powder, salt, cumin, pepper, and cayenne pepper on a plate.
Rub butter over tuna steaks. Press tuna steaks into spice mixture; gently rub spices onto fish.
Heat a large heavy ovenproof skillet over high heat for 2 minutes or until skillet smokes.
Cook tuna steaks 1 minute on each side. They will make some smoke, this is normal.
Transfer skillet to oven and roast fish 5 minutes for medium-rare doneness.
| Blackend Tuna Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
| Blackend Tuna Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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