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Recipe with Tuna Fish

Recipe with Tuna Fish Ingredients:
  • 448g Tuna Steaks
  • 60ml Orange Juice
  • 60ml Soy Sauce
  • 30ml Olive Oil
  • 15ml Lemon Juice
  • 8g chopped Fresh Parsley
  • 1 Clove Garlic - minced
  • 1g chopped Fresh Oregano
  • 1g Ground Black Pepper


Time: 55 min
Serves: 4

Recipe with Tuna Fish Instructions:

  • In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper.
     

  • Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
     

  • Preheat grill for high heat. Lightly oil grill grate.
     

  • Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade.
     

  • Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.

Recipe with Tuna Fish Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Recipe with Tuna Fish Serving Instructions & Ideas:
  • Serve with your choice of vegetables
  • Fish generally goes well with white wine
  • A healthy alternative to meat dishes


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Recipe with Tuna Fish

Recipe with Tuna Fish
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Recipe with Tuna Fish

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Recipe with Tuna Fish