Seared Tuna Recipe |
Seared Tuna Recipe Ingredients:- 2 Ahi Tuna Steaks - about 6oz each, 1 inch thick
- 2 teaspoons Olive Oil
- Kosher Salt
- coarsely Ground Black Pepper
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Time: 25 min
Serves: 2
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Seared Tuna Recipe Instructions:Rinse fish and pat dry.
Coat both sides of steaks with olive oil and sprinkle all over with salt and pepper.
Heat a large non-stick frying pan over high heat.
Add tuna and cook, turning once, until opaque on both sides but still pink in the center 4 to 6 minutes in total.
Transfer steaks to plates and serve immediately.
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Seared Tuna Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
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Seared Tuna Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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