Weighwatchers Tuna Sandwich Recipe |
Weighwatchers Tuna Sandwich Recipe Ingredients:- 6oz water-packed Tuna Fish - drained
- 2 tablespoons Light Mayonnaise
- 1 teaspoon Lemon Zest
- 1 tablespoon Fresh Lemon Juice
- 1/2 teaspoon Black Pepper
- 1/2 Small Carrot - grated
- 2 tablespoons Fresh Parsley - chopped
- 1 Medium Shallot - minced
- 4 slices reduced-calorie Wheat Bread - toasted
- 6 Arugula Leaves
|  Time: 10 min Qty: 2
|
Weighwatchers Tuna Sandwich Recipe Instructions:Combine tuna, mayonnaise, lemon zest and juice, pepper, carrot, parsley and shallot in a small bowl; mix well. Layer 2 slices of bread with 3 arugula leaves each and top each with about 1/2 cup of tuna salad top with remaining bread slices and serve.
|
Weighwatchers Tuna Sandwich Recipe Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
|
Weighwatchers Tuna Sandwich Recipe Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
|
 Fish Recipes Index
|