Whiting Fish Recipe Baked |
Whiting Fish Recipe Baked Ingredients:- 2 lb Whole Fresh Whiting
- 1 Small can Peas and Carrots
- Potato - cut in half
- 1 Large Onion - diced
- 1 can Tomato Sauce
- Bay Leaf
- Black Pepper - to taste
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Time: 1 hour
445 min
Serves: 4
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Whiting Fish Recipe Baked Instructions:Clean fish and cut into serving pieces, making sure not to cut skin all the way through the bottom skin.
In a deep baking dish arrange fish and potatoes. Arrange diced onion over the fish. Season the fish to taste.
Add the can of peas and carrots and tomato sauce. Add the bay leaf and black pepper. Put enough water in to cover the fish.
Place into 375 degree oven for 1 to 1½ hours.
Serve as a one dish meal.
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Whiting Fish Recipe Baked Cooking Time & Tips:- For cooking times please see above.
- Remember to only add a little salt to fish dishes
- If required, serve with your choice of sauce
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Whiting Fish Recipe Baked Serving Instructions & Ideas:- Serve with your choice of vegetables
- Fish generally goes well with white wine
- A healthy alternative to meat dishes
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Fish Recipes Index
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